It burns, Joe!
I’ve had a lot of people ask me about the Red Rock Fitness thing that I TRY to go to as much as possible (maybe 2-3 times per month but I’m getting better!) At any rate, I am going this weekend with my friend Cindy–who likes to hurt just as much as me!–and a few other people. I checked out the website today to see if anything had changed, and turns out they made a YouTube video for people to get an idea of what goes on in the workouts. If you’re interested, check it out! And check out minute 4:40–apparently I’m famous! I have to admit, I really wish I wasn’t RIGHT AFTER the woman with spectacular biceps! 🙂
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