14 Essential Tips For Backpacking South America

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Backpacking South America is a worthwhile adventure I recommend everyone to have at least once in their lives. Before I arrived on the continent, I was unsure of what to expect. To help prepare you before you go, here are some things I wish I had known before I left for my trip.

1. Bring Offline Activities

Traveling to different cities around South America means you’ll be taking the bus. If you’re doing the typical backpacker circuit, be prepared for plenty of long and overnight bus rides. While the scenery is beautiful and you can spend much time gazing out at it, it’s also wise to bring some offline activities to occupy your time. Download apps and games that work without WiFi, bring a book, write in your journal, knit, draw or anything else that you enjoy doing to pass the time. Travel tip : Use this time to practice your Spanish or Portuguese (depending where you are). As these buses are typically full of locals, you’ll essentially have access to a free language exchange.

2. Watch What You Eat

While the food throughout South America is delicious, it can also be dangerous for your waistline. Because Brazil , Argentina and Chile tend to be more on the expensive side I typically opted to cook in my hostel; however, once I was in Bolivia , Peru and Ecuador and I could get a three-course meal for around $1, my food intake increased (as did my pant’s size). While the local eateries that offer these traditional meals are worth frequenting, try to eat only half of your food and add lots of active adventures into your itinerary.

3. Wear Pick-Pocket Proof Clothing

As stated above, in South America you’ll most likely be taking a number of long bus journeys, and sleep is inevitable. Theft and pick-pocketing are common throughout South America. Instead of trying to stay up all night or losing your hair worrying about your belongings, wear pick-pocket proof clothing from retailers like Clever Travel Companion . These garments allow you to keep valuables inside of your clothing close to your body, so nobody even knows you have anything on you.

4. Interact With Locals

Every country in South America has a unique culture worth exploring. The best way to do this is by interacting with locals. While the bus is a great place to meet and sit with locals and strike up a conversation, you can also use resources like CouchSurfing to find a local host or Vayable and CanaryHop to book an offbeat local tour. Moreover, places like local bars, markets, grocery stores and events are great for meeting locals.

5. Bring Your Sweet Tooth

In many places in South America, you will be surrounded at all times of day by delicious cakes, cookies, pastries and candies. I especially noticed this in Brazil, where it is not uncommon to eat sweets for breakfast. In fact, at all of the Brazilian hostels I stayed in, treats like chocolate cake with sprinkles and chocolate sandwich cookies were served in the morning.

6. Take A Photography Class

South America is full of surreal and otherworldly landscapes, for example, Patagonia, the Uyuni Salt Flats and Iguazu Falls. Scenery like this deserves more than a quick snapshot Before your trip, take a photography class to hone your skills, and if you have the money invest in a DSLR for professional looking shots . If you have any interest at all in photography South America is a great destination to play around and get creative using beautiful landscapes as a backdrop.

7. Know the Exchange Rate

The exchange rates vary considerably from country to country in South America. For example, while travelers can spend a lot of time in Bolivia and Peru, stretching their dollar very far, popular tourist cities in Brazil, Chile and the Galapagos Islands can be expensive. If you’re on a budget, look up which cities are the most affordable beforehand. For example, I noticed in Argentina the farther south I went – basically the farther into Patagonia – the
more expensive things cost. For example, my usual chicken sub went from being 10 to 15 Argentine Pesos (less than $1) in Buenos Aires to 45 to 60 Argentine Pesos ($5.50 to $7) in Bariloche.

Moreover, don’t always think “roughing it” will save you money. Making use of the shelters on the “W” circuit in Torres del Paine and camping your way through the Inca Trail to Machu Picchu are quite expensive. In fact, one night in a “refugio” in Torres del Paine will cost about $40 to $60 – and that only includes the mattress. Camping in the park is free if you bring your own gear; however, this can be tricky as the hike is difficult at times and you will have to carry your own equipment. Moreover, to trek with a good company for the Inca Trail will cost about $500 to $650 including entrance fees.

Bring a mix of US cash, debit cards, credit cards and foreign currency with you. It is not uncommon outside of big cities, especially in Patagonia, for ATMs to run out of cash, so it’s good to be prepared. This happened to me in El Calafate — right as I was attempting to book tours to Perito Moreno and Torres del Paine National Park. Despite begging and pleading for the travel agencies to let me use my credit card they would only take cash. Luckily, someone I had met on the road trusted me enough to loan me the money — aren’t travelers the best? — and I paid them back in the next town. Additionally, tell your bank and credit card company you’re leaving the country beforehand. If you don’t, you may find yourself with a frozen account.

8. Check the Weather for the Places You Want to Go Beforehand

While most people check the weather for the first city of their trip, it is a good idea to look it up for each area when traveling in South America. For example, in Buenos Aires, Argentina, you may be able to walk around in shorts and tank top, while heading to Bariloche in the same country may require a hat and coat. Furthermore, don’t think because it is a certain season in your destination the weather will match that season in your home country. Autumn in Patagonia or Brazil is a lot different than autumn in New York.

9. Try the Local Specialties

While there are many preconceived notions that exist on what “South American food” is like, each country, and even the different cities within a country, has its own local specialties. Argentine empanadas are delicious; however, the ingredients differ from city to city. In Brazil eating açai is more than just a treat, it’s a cultural experience. Ceviche in Peru, cuy in Ecuador, seafood stews in Chile, giant steaks and matte tea in Argentina, barbeque in Brazil – these are just some of the delicious options waiting for you on your backpacking adventure.

10. Prepare Your Liver

Not only do the countries of South America feature unique and appetizing foods, many are also known for their national drinks. In Brazil, you must try the “Caipirinha,” a strong cocktail made with cachaça, sugar and lime. Moreover, Argentina is world-renowned for its red Malbec wine, while the Pisco Sour, created using pisco and lemon juice, is typical of Peru and Chile. In Colombia, savor “Aguardiente,” or firewater, made from sugar cane molasses converted into alcohol. The proof is usually 60%, and many times sugar is added to sweeten the drink. For more on this, check out International Booze Cruise: The Best Local Cocktails From Around The World .

11. Keep a Loose Itinerary

With such convenient bus transportation, keeping a loose itinerary is easy. You can arrive in a city, peruse the different bus routes and then figure out where you want to go. I’d also advise talking to other travelers in your hostel to get recommendations. For example, when I arrived in Bariloche, Argentina, I immediately went and booked a bus ticket to El Calafate, simply based on the fact that I had read this is what you were “supposed to do in Patagonia”; however, after speaking with other backpackers it became sadly apparent I was skipping over El Chalten, a hotspot for my favorite activity, hiking . If I had waited to book my ticket, I could have stopped there first and then moved on to El Calafate.

12. Plan Your Big Hikes in Advance

That being said, you should plan out any big hikes in advance. For example, if you want to trek the Inca Trail you’re going to need to book it months in advance if you want to ensure you have a spot. Moreover, doing the “W” circuit in Torres del Paine, or even a shorter version of it, requires some beforehand planning. Will you camp, stay in a refugio, or book a nearby hotel? Are the refugios open when you’re going? If it’s high season, they may even be booked up. Where will you store your pack? Will you trek with it? I’d also recommend checking the weather, as this windy park can be difficult to trek when stormy.

13. Bring A Sense Of Adventure

No matter what thrills you, you’ll find it in South America. Surfing Rio de Janeiro’s beautiful beaches, hiking glaciers or ancient ruins, hang gliding over picturesque Patagonia, trekking the Andes or Amazon and scuba diving the clear waters of Paraty – these are just a few of your options. If you think about it, simply backpacking South America is an adventure in itself , as you never know whom you’ll meet, what cultural discoveries you’ll make or where you’ll end up the next day. When I was in Paraty, Brazil, there was one night I felt particularly tired and lazy. Despite that, I went to the beach bar across the street from my hostel for a “Caipirinha,” just to feel social. I ended up hanging out with locals all night, learning how to forró dance and going to the town’s signature nightclub, Paraty 33. It ended up being one of my most memorable nights of the trip. For more on this, check out Breaking Language Barriers: A Date Without Words In Paraty, Brazil.

14. Know Where You Need to Take Extra Precautions

I don’t care if you’re in your hometown, you should always be alert. Bad things happen everywhere, not just when you’re traveling. That being said, there are certain cities – and areas within cities – that you need to be extra vigilant in.

When arriving at a hostel, I always make sure to ask the staff to circle the areas on my map that are more dangerous. For example, when in Buenos Aires, the hostel staff told me to be very careful when walking around in the southeast part of the city near La Boca. Not listening, a friend of mine not only went and walked around the area alone, but also made it obvious he was carrying a camera and stored it in his backpack – where it was completely out of his sight. It wasn’t surprising to me that by the time he returned to the hostel, his camera had been stolen. Moreover, on a bus ride in Bolivia, where you should always be on high alert, one traveler fell asleep with her DSLR camera sitting in her lap. Luckily her boyfriend was awake, because one local actually reached over to snatch it off her lap. He was able to stop the theft from occurring, but the situation could have been avoided if the girl would have been more cautious.

Keep in mind, these are examples of petty theft. You also want to keep yourself safe from physical danger. For more on this, check out 17 Safety Tips For Solo Travelers.

Have you backpacked South America? What tips would you add to this guide? Please share in the comments below.

This article was adapted from a piece originally published on Gadling . Featured image courtesy of Phil Whitehouse.

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